Aquatics

Aquatics2024-11-15T11:06:31-06:00

Build Confidence

EmBe leads the Sioux Falls aquatics community with its expert instruction and training of the best aquatics instructors in the region. The EmBe pool has been a staple in the community since 1965. We offer tailored lessons and training to help swimmers meet their goals and learn life skills. From the first lesson to triathlon training, we teach our swimmers to feel safe and confident in their swimming ability.

LAP SWIM

Monday – Thursday 6:00 am – 5:00 pm

Tuesdays & Thursdays 7:45 pm -9:00 pm

Friday 6:00 am – 8:00 pm

Saturday 7:00 am – 9:00 am, 1:00 pm – 6:00 pm

Sunday 1:00 pm – 6:00 pm

OPEN SWIM

Monday – Thursday 1:30 pm – 4:30 pm

Friday 1:30 pm – 8:00 pm

Saturday & Sunday 1:00 pm – 6:00 pm

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Swim Lessons

Learn life skills and develop confidence through our personalized swimming lessons using the American Red Cross Swimming and Water Safety program.

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Lifeguard Training

The EmBe Red Cross Lifeguard Training Program is intended to train individuals to develop leadership skills, build self-confidence and learn teamwork.

Pool Rental

The EmBe pool has hosted countless swim meets, birthday parties, organization gatherings, and more! Reach out today to have your next celebration at our pool for a traditional pool party or a group fitness event.  

*Please be aware that we require an adult to child ratio of 1:10 during staffed lifeguard hours. Children under the age of three must be within arm’s reach of an adult. *

Financial Assistance

Scholarship opportunities are available. EmBe is committed to being accessible to all regardless of ability to pay. If you need a full or partial scholarship contact Rachel Gross at eassistant@embe.org.

Flow and Paddle Class

Ready to challenge yourself with standup yoga on a paddleboard? We partner with Cassie at Flow & Paddle to offer multiple classes of BOGA at our pool. We have added new class days and times to offer everyone an opportunity to participate in this water-floating yoga class! 60-minute classes aimed to bring a calm and relaxing environment to balance your mind and body.  

*Participants must sign up through the Flow & Paddle website here and must be able to swim. *

Latest EmBe News

The work of EmBe would not be possible without the generous support of our families and sponsors, and guidance from our volunteers.

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